Quick Tip #4: Seasonings and Flavors

Monday’s quick tip is all about flavor! Fun facts: Did you know that cumin does wonders for your digestive health? It’s also high in antioxidants. Thyme is helpful for treating acne and high blood pressure. Explore your spice rack! It’s tasty and beneficial to your health!

Note: If you use Tony Chachere’s, you don’t need to use salt.
Also, just a dash of cayenne pepper will take you a long way. 🙂

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